Dementia 101

What You'll Find Here

  • Clear explanations of dementia and Lewy Body Dementia

  • Brain changes explained in everyday language

  • Foundational posts you can come back to anytime

     

    What to do First After a Dementia Diagnosis

    What to do First After a Dementia Diagnosis

    A dementia diagnosis can make everything feel urgent and overwhelming. This gentle guide walks caregivers through the first steps to take, what truly matters now, and how to move forward one calm step at a time.

    When Family Members Step Back from Dementia Caregiving | I See You

    When Family Members Step Back from Dementia Caregiving | I See You

    One of the hardest parts of dementia caregiving can be carrying the responsibility while also carrying the opinions of people who aren’t there helping. This gentle “I See You” post offers encouragement and validation for caregivers navigating the loneliness of unsupported caregiving.

    Living With the Relentless Reality of Dementia Caregiving | I See You

    Living With the Relentless Reality of Dementia Caregiving | I See You

    Dementia caregiving is often made up of hundreds of small moments that quietly pile up day after day—the repeated questions, constant reminders, and endless mental load no one else fully sees. This gentle “I See You” post honors the steady love of caregivers living with the relentless.

    The Guilt No One Talks About in Dementia Caregiving | I See You

    The Guilt No One Talks About in Dementia Caregiving | I See You

    Dementia caregiving comes with a kind of guilt few people talk about—the guilt of exhaustion, needing help, losing patience, or even feeling relief for a moment. This gentle “I See You” post offers validation and encouragement for caregivers carrying the invisible emotional weight of loving someone through dementia.

    Me With Dementia: Why What Worked Yesterday Doesn’t Work Today

    Me With Dementia: Why What Worked Yesterday Doesn’t Work Today

    Why does something work one day—and not the next—when caring for someone with dementia? This gentle, real-life look explains why behavior changes from day to day, what it may feel like from their side, and what caregivers can do to respond with confidence and compassion.

    You don’t need to read everything.
    You don’t need to do this perfectly.

    Just take what you need today—and come back when you’re ready.